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PERSONAL HEALTH & FITNESS
PERSONAL HEALTH & FITNESS
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Take Our Quiz
Profession // Age // Gender
1. Do you have a medical conition? (physical or musculoskeletal)
2. Elaborate. What is it? Are you currently on meds? How does it effect your ability to exercise?
3. Do you exercise on a regular basis? What // When // How ?
4. What tools & information do you think you want/ need to get started?
5. Have you ever worked with a trainer/ coach before? What did you like? What did you dislike?
6. What are your goals? What would you want out of this program?
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